Here’s a tasty recipe which is full of healthy goodness with vegetables, eggs and cheese.

Ingredients

• Sprigs from one medium cauliflower
• 400 gm leeks, cut into thin slices
• Half pound broccoli or green beans
• 185gm or ¾ cup grated cheese
• 6 eggs
• 300ml single cream
• Salt and pepper to taste
• One teaspoon mustard
• Butter for casserole dish

Directions

• Cook the prepared vegetables in salted, boiling water for ten minutes or so.
• Butter the inside of a large, lidded casserole dish (to reduce sticking) and add the hot vegetables to it with most of the cheese mixed in.
• Whisk the eggs lightly with the cream and seasoning and pour over the vegetables. Sprinkle the rest of the cheese on top.
• Cover the casserole and bake at 300F/180C/Gas Mark 4 for 25/30 minutes until the egg custard is set.

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